Pacifiers for soothing: Questions About Use, Cleaning, and Feeding

A pacifier, also called a dummy, is an optional way to offer comfort through sucking. Some babies like one and others do not. The useful questions are whether feeding is going well, how the pacifier will be cleaned and whether everyone caring for your baby knows the safety rules.
Check hunger before offering comfort sucking
A pacifier should not postpone a feed or make a baby wait for a schedule. Look for early hunger signals and offer milk when needed. Our feeding cues guide explains what to notice before crying begins.
If you are breastfeeding, wait until breastfeeding is established before introducing a pacifier for routine use. Comfortable, consistent feeding, effective attachment and expected weight gain matter more than reaching a particular birthday. Ask your feeding team if you are unsure. Babies receiving neonatal care may have a different individual plan.
A baby who becomes quiet with a pacifier may still need milk. If swallowing, growth or wet diapers are concerning, arrange a feeding assessment rather than using longer periods of sucking to manage the crying.
Choose a sound, suitable product
Select an age appropriate, single piece pacifier with a firm shield and ventilation holes. Follow its instructions and inspect it regularly for damage, discolouration or changes in the teat. Replace it when damaged or when the manufacturer advises.
Do not use a bottle teat as a substitute. Never tie a pacifier around the neck or hand, or attach it to the cot. Avoid cords and attachments, including clips during sleep. Do not add honey, sugar or another sweet coating.
Make cleaning part of the routine
Read the cleaning and sterilising instructions before first use. Use only a method suitable for that product, and ask your care team about any additional precautions for a premature or medically vulnerable baby. Do not assume every pacifier tolerates the same heat treatment.
After heat cleaning, allow it to cool fully and remove trapped hot water as instructed, using clean hands. Keep a clean spare available so one that falls on the floor can be cleaned properly instead of immediately returned to the mouth. Replace damaged products rather than trying to repair them.
Keep sleep safety separate from soothing success
If you choose a pacifier for sleep, offer it when putting your baby down for naps and at night. Do not force acceptance or reinsert it after your baby falls asleep. Pacifier use does not replace placing your baby on their back on a firm, flat surface in a clear cot or bassinet.
A baby who refuses a pacifier can still have a safe sleep routine. Our baby crying guide offers other gentle ways to check needs and provide comfort.
Agree a simple plan with other caregivers
Explain when you offer the pacifier, where clean spares are kept and which signs mean your baby needs feeding instead. If using it seems to be masking feeding difficulties, ask for support. As your baby grows, discuss reducing use with your health visitor or dentist rather than letting a soothing tool become an automatic response to every need.
References
- American Academy of Pediatrics: Pacifier use, cleaning and safety (opens in a new tab)
- American Academy of Pediatrics: Safe sleep recommendations (opens in a new tab)
- The Lullaby Trust: Using a dummy safely (opens in a new tab)
- NHS: Signs your baby is getting enough breast milk (opens in a new tab)
- NHS: Breastfeeding positioning and attachment (opens in a new tab)
- NHS Best Start in Life: Safer sleep (opens in a new tab)


